Entertaining can be easy and stress free with some simple tips for setting a basic dinner table to a formal one, and accessorizing with timeless linens and unique flatware.
With its classic All American colors: Blue, White and shades of Red, and anchor, coral leaf or lifesaver motifs, it’s no wonder nautical designs are popping up everywhere! In clothing, jewelry, shoes and house wares.
I love the different shades of blue that are featured in most house ware items.
According to the Sleep Wellness Institute more than 100 million Americans suffer from some type of sleeping disorder. The majority suffers from insomnia, approximately 60 million, but there are many factors that play a role in your inability to sleep and some may not be that obvious.
Consider these Factors that Affect Sleep:
- Geobiological Energy
- Geopathic Stress
- Mental or Emotional Stress
- Food & Chemical Stressors
- Hormone Imbalance
- Post Traumatic Stress Disorder