Monthly Archives: August 2013

Getting A Good Night’s Sleep – Factors That Affect Sleep

12 Aug 2013 › Posted by Schweitzerlinen

According to the Sleep Wellness Institute more than 100 million Americans suffer from some type of sleeping disorder. The majority suffers from insomnia, approximately 60 million, but there are many factors that play a role in your inability to sleep and some may not be that obvious.

Consider these Factors that Affect Sleep:

  • Geobiological Energy
  • Geopathic Stress
  • Mental or Emotional Stress
  • Food & Chemical Stressors
  • Hormone Imbalance
  • Post Traumatic Stress Disorder

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TAGS  ›  sleep sleeping disorder stress